Ranveer Singh put on protein rich diet to get athletic body for 83

Ranveer Singh is working out hard and is now put on a protein rich diet to get an athletic body


Ranveer Singh will soon be seen playing the role of the legendary cricketer Kapil Dev in a biopic with the title 83. While his preparations are quite evident from his recently posted pictures on Instagram, the actor has to take extra efforts to look close to the legendary cricketer. Singh is undergoing gym sessions and net practice and is also maintaining a strict diet to get the body of an athlete.

The Gully Boy actor will be undergoing a protein-heavy diet devised by Anmol Singhal, the co-founder of PoD supply. Anmol while talking to a leading daily said, “Ranveer loves Indian cuisine. So, we try and bring as much variety into his food while keeping the restrictions in mind. for the past few months, Ranveer has been put on a protein-heavy diet. his favourite is the jalapeño and crisp bacon omelette that comprises rolled oats, eggs, topped with mixed nuts and fresh berries. the complex carbs [boost his] energy while the proteins help him cut the fat and increase muscle mass”.

Ranveer also has a sweet tooth, so Anmol has made a dish that will fulfill Ranveer’s sweet cravings without making him feel guilty. Singh added that they have come up with a healthy variant of Nutella for Ranveer which is an avocado mousse that is made of 90 percent dark chocolate chips and avocados.

The 83 is due to be released in theatres on April 10, 2020.

Photo Credits: Viral Bhayani